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Tranquilologie : A DIY Guide to Everyday Tranquility

$28.00

Tranquilologie is the study of living tranquility with joie de vivre.

This do-it-yourself field guide takes you from January through December with doses of inspiration covering eight topics–mindfulness, self-care, nesting, do-gooding, work, style, creativity, dreams–in a new way each month.

Learn to create homemade gifts, get grounded in an instant, practice yoga, accessorize, craft your bucket list, start a women’s group, art journal, clear clutter, shop mindfully, and more.

Tranquilologie involves being mindful in the moment, relishing simple pleasures, exploring minimalism, getting crafty, and creating extraordinary everyday experiences.

Inside each month’s feature you’ll find eight insightful essays including how-tos, “Savvy Sources” to inspire further exploration, signature “OMwork” to tie a bow around the month’s journey, inspiring quotes peppered throughout, and checklists to help you stay on the tranquility track.

To enhance your visual journey, artist Mary Catherine Starr sprinkles each of the 96 essays with whimsical watercolors.Tranquilologie is about living with exuberance, passion, and tranquility–every day of the year.

Place this book on your bedside table next to a scented candle and cuppa tea (or flute of bubbly). Use it in collaboration with your personalized Tranquility du Jour Daybook to truly live tranquility each and every day. Read each chapter as the month begins or pick it up as the need for inspiration hits anywhere in between, ideally with jazz serenading in the background.

Endorsements:

“Kimberly Wilson is like a seriously stylish good fairy who not only encourages you to live your best life but more importantly shows you how. Her enthusiasm for all facets of self-care is utterly infectious and every page of this book holds beautifully simple ideas every woman can incorporate into her daily life. I’m already planning my next Bed Day!”
–Susannah Conway, author of This I Know

“Kimberly Wilson has done it again. This new book gives you exciting adventures for each month that will soothe your body, mind, and spirit, whether it is a yoga pose, a recipe, or a delightful self-indulgence. Reading it makes you feel joyful and inspired to get out of your rut, and experiment with delights. Kimberly also has a practical side and helps you to de-clutter your mind and your nest, as well as overhaul your wardrobe, for example. Each page is full of surprises and her warmth and joie de vivre shines through every word. Kimberly is a creativity trailblazer of our time! You will love this book!”
–Gail McMeekin, author of The 12 Secrets of Highly Creative Women, The 12 Secrets of Highly Successful Women, and the Creativity Courage Cards

“This delightful guide is the recipe book for your best year ever, repeatable annually to give you a just about perfect life. It’s a treat to read and a glorious adventure to put into practice.”
–Victoria Moran, author of Creating a Charmed Life

“What a tranquil reminder of how to create a beautiful life that is true to your soul. Kimberly covers it all with panache and deep love.”
–Jennifer Louden, author of The Woman’s Comfort Book and
The Life Organizer

SKU: tranquilologie Category:

Description

Tranquilologie is the study of living tranquility with joie de vivre.

This do-it-yourself field guide takes you from January through December with doses of inspiration covering eight topics–mindfulness, self-care, nesting, do-gooding, work, style, creativity, dreams–in a new way each month.

Learn to create homemade gifts, get grounded in an instant, practice yoga, accessorize, craft your bucket list, start a women’s group, art journal, clear clutter, shop mindfully, and more.

Tranquilologie involves being mindful in the moment, relishing simple pleasures, exploring minimalism, getting crafty, and creating extraordinary everyday experiences.

Inside each month’s feature you’ll find eight insightful essays including how-tos, “Savvy Sources” to inspire further exploration, signature “OMwork” to tie a bow around the month’s journey, inspiring quotes peppered throughout, and checklists to help you stay on the tranquility track.

To enhance your visual journey, artist Mary Catherine Starr sprinkles each of the 96 essays with whimsical watercolors.Tranquilologie is about living with exuberance, passion, and tranquility–every day of the year.

Place this book on your bedside table next to a scented candle and cuppa tea (or flute of bubbly). Use it in collaboration with your personalized Tranquility du Jour Daybook to truly live tranquility each and every day. Read each chapter as the month begins or pick it up as the need for inspiration hits anywhere in between, ideally with jazz serenading in the background.

Endorsements:

“Kimberly Wilson is like a seriously stylish good fairy who not only encourages you to live your best life but more importantly shows you how. Her enthusiasm for all facets of self-care is utterly infectious and every page of this book holds beautifully simple ideas every woman can incorporate into her daily life. I’m already planning my next Bed Day!”
–Susannah Conway, author of This I Know

“Kimberly Wilson has done it again. This new book gives you exciting adventures for each month that will soothe your body, mind, and spirit, whether it is a yoga pose, a recipe, or a delightful self-indulgence. Reading it makes you feel joyful and inspired to get out of your rut, and experiment with delights. Kimberly also has a practical side and helps you to de-clutter your mind and your nest, as well as overhaul your wardrobe, for example. Each page is full of surprises and her warmth and joie de vivre shines through every word. Kimberly is a creativity trailblazer of our time! You will love this book!”
–Gail McMeekin, author of The 12 Secrets of Highly Creative Women, The 12 Secrets of Highly Successful Women, and the Creativity Courage Cards

“This delightful guide is the recipe book for your best year ever, repeatable annually to give you a just about perfect life. It’s a treat to read and a glorious adventure to put into practice.”
–Victoria Moran, author of Creating a Charmed Life

“What a tranquil reminder of how to create a beautiful life that is true to your soul. Kimberly covers it all with panache and deep love.”
–Jennifer Louden, author of The Woman’s Comfort Book and
The Life Organizer

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